I am pampering myself a little bit today and going for a massage. I try to take regular time for myself every few weeks to relax, rejuvenate and give myself a treat. When I first started going for massages, my muscles were so sore afterwards. It was like I had been hit by a truck. […]

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Granola is one of my very favourite things. I have it over yogurt, mixed into oats with yogurt or on its own with milk. The kids love it as a sweet topping on fruit or ice cream. It’s the best comfort food. Buying granola can be expensive, but making your own is easy and cost-effective. […]

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